Save Our Planet, One Campus at a Time

Save Our Planet, One Campus at a Time

By Wylie Post, Contributing Writer.

October is Campus Sustainability Month, and UMF is making sure to do its part through educating and creating opportunities for students and staff to get involved.

Many students at UMF and across the country are aware of climate change and global warming. However, the difference between these two commonly gets confused.

“‘Global warming refers to observed increases in average surface temperatures on Earth” while climate change “refers to changing patterns or trends in “long-term weather,” says Mark Pires, UMF’s sustainable campus coordinator.

In the most recent climate report from the UN, the panel discussed the harmful impacts the earth will take sooner in the future rather than later. The increase in carbon dioxide, mainly fossil fuels, has created higher temperatures in the atmosphere, which is now called ‘global warming’.

Image from United Nations

The UN believes that within the next 30 years, the environment and climate will continue to get worse if nothing is done.

The world has faced many catastrophic disasters. Flash floods, heatwaves, forest fires, and even historic droughts have occurred within the past ten years. Many of these disasters are due to the fact that the people who roam the Earth and call it their home are not taking care of it.

In 2019, students at UMF gathered on Mantor Green to increase awareness of climate change. The students were able to gather over 200 signatures on a petition to help the battle.

Local stores like The Outskirts, Touch of Class, and the Farmington Thrift Shop are all located downtown in Farmington and provide ways for students to shop green.

“Manufacturing new clothes creates a crazy carbon and water footprint,” says  Aiden Saulnier, co-student leader of SCC in 2019.

Throughout the country, civilians have discussed their beliefs on global warming and whether it is accurate or not. Most famously coming from the former President, Donald J. Trump, in a tweet, “I don’t think it’s a hoax, I think there’s probably a difference. But I don’t know that it’s manmade,” when discussing climate change. However, campuses worldwide have discovered new ways to be environmentally conscious with climate change activism clubs and even more. At UMF, the Sustainable Campus Coalition gathers students to discuss climate change, global warming, and how students can adjust their daily routines to create a more sustainable place to live.

Worldwide, climate change has been a huge discussion. It is the student’s duty on campus to be aware of these environmental issues and how to deal with them.

“I think that students should take notice of the information they hear about climate change, think carefully and critically about what is being said and who is saying it, and arrive at their own conclusions as to how best to interpret and understand what is happening on the planet at the moment,” Pires said.

After discussing the climate report from the United Nations and the historical changes on our planet within the past ten years, it is well noted that something needs to change. If not, this Earth is destined for darkness. The people are the only ones who can help stop global warming and live healthier.

Make sure to stop by the Ed. Center in room 113 on Fridays during Common Time at the Sustainable Campus Coalition.

“UMF students can keep an eye out for announcements coming out soon around campus and on social media about a series of events being planned by the Sustainable Campus Coalition to acknowledge Campus Sustainability Month during October,” Pires said.

There are several ways students can practice sustainability on campus. “A major thing would be for students to purchase reusable water bottles and bags, as many students already do,” student Kayleigh Brisard said.  Students can also find recycling bins around campus in each building.

Paper adds up quickly, so another way to spread awareness for climate change and to practice sustainability is to go paperless! Google Docs, Microsoft Word, and Pages are all free and easily accessible resources for students to take notes on their laptops and reduce the amount of paper being used. Reusable to-go containers are also available at UMF!

UMF also has a community garden for students to use! Gardening is a simple and fun way to get involved with cleaning up the earth and making good use of the environment.

Cleaning up on campus is extremely important and a great way to practice sustainable living in order to reduce global warming and climate change. Remember the golden rule… reduce, reuse, and recycle.

National Suicide Awareness Month

By Wylie Post, Contributing Writer.

There is no doubt that the COVID-19 pandemic has impacted students’ mental health tremendously. September is National Suicide Awareness month. UMF has created new resources for students to access for mental health concerns as well as having several professors/admin that are always available to talk.

The mental health crisis in college students has skyrocketed since the pandemic. According to the U.S. Centers for Disease Control and Prevention, in June 2020, over 40 percent of adults over the age of 18 reported they were struggling with mental health or substance abuse. The suicide attempt rate amongst teen girls has increased by almost 50 percent due to the pandemic, according to researchers from the CDC.

The question is why? Why are the rates so high?

Well, ever since the start of the pandemic, almost all college students have been stripped of using any social skills and experienced a sense of loneliness nobody has ever experienced before. Zoom became the new way of learning, and students had mixed feelings about it. Some are not so happy about remote learning while others found it nice to be alone and not in a physical classroom.

“I feel like everyone spent a lot more time alone than ever before and without the social aspect of it, it definitely made it worse,” UMF sophomore Sidney Belanger said while talking about remote and virtual learning.

Healthcare workers are feeling the same way. “The pandemic in itself has placed stressors on relationship building and it has created an environment for young adults to have very minimal contact,” Lisa Avery, R.N, BSN, practice in-home healthcare said. “Isolation has impacted their sense of self-value and importance, which separates them from having the true college experience.”

Many college students, especially those who just started last year, are experiencing difficulties finding locations on campus and meeting new people because of all the socialization they missed due to COVID protocols.

“They are missing out on opportunities in traditional college life because of social isolation, physical distancing, and masking,” Avery said. “The mask itself causes a separation from human expression, not to say that masking is bad, but human expression and emotions are vital to growing.”

However, UMF has allowed students access to multiple resources to help anyone struggling with suicidal thoughts or mental health struggles. SilverCloud is a new system that allows students to learn new coping mechanisms, social skill-building tools, and different self-guided programs for anxiety, depression, etc. The UMF mental health counselors are also a great resource when looking for more personalized treatment/help. Any professor you are comfortable with speaking and opening up to may also be happy to help.

When discussing resources for mental health for college students, there are multiple ways to go about it. Whether that is SilverCloud, licensed counselors, professors, or even a kind friend, these are all appropriate and healthy resources. Some students prefer different types of therapy.

“I listen to podcasts, some about mental growth. They help me have a better perspective on situations and myself,” Belanger said.

“Students need to identify a safe person they can express their feelings to. They need to identify what their safe environment is,” Avery said. “There are healthcare professionals and there are many options online for support groups, therapy, and counseling.”

No matter what you are going through, there are always people who are willing to listen and to help you in any way. With the pandemic slowly starting to fade out, even though it may not feel like it, students are still struggling. If you or anyone you know is struggling with suicidal thoughts or mental health issues, feel free to talk to someone and find ways that help you the best. The National Suicide Hotline is 800-273-8255 and the Maine Statewide Crisis Hotline is 711.