May 3, 2019 | News |
Ben White, the newest addition to the FRC, has plans to run it more efficiently. (Photo courtesy of UMF Website)
Contributing Writer
As I walked into the FRC, Ben White, the new director of the FRC, greeted me with a smile, walked to the front doors, and turned to face the lobby and its commotion. After he told me he was “analyzing the visual appeal of the lobby area,” he asked me to stand next to him and observe the lobby. “What do you notice visually?” White asked.
I instantly felt like I could be honest with him because of our common desire to be actively involved in change. I told him there was empty space. After asking an FRC student employee the same question, White concluded that there was so much empty space on the walls that all you could do was focus on the empty space. He wants to use his prior knowledge and current expectations of the FRC to leave an impression on its visitors the moment they walk in.
White started working as the FRC Director just over a month ago, and is responsible for the Fitness and Recreation Department: from staff to programming to FRC memberships, as well as Mainely Outdoors. He will be filling the shoes of the previous Director and founder of Mainely Outdoors, Jim Toner, who passed away last summer.
He has a lot of new, productive ideas for the FRC— including program additions and a deeper relationship between the FRC and campus wellness— but he’d like to focus on student staff development to better prepare student staff for graduate school or the workforce. “Having been at other schools and working with people and schools all over the country,” White said, “I’ve seen some student staff development programs that provide more leadership [and] graduate school opportunities to student staff.”
White made it clear that he’s not expecting to enact major changes. “There are, and have been, so many amazing things happening by the staff that’s already there,” said White. “I don’t feel like I need to come in and be like, ‘Alright, we need to do these things.’ They’re already happening.”
Heather McDonald, a senior Special Education and Psychology double major as well as an FRC lifeguard and swim instructor, has been impressed with White and what he’s done so far. “His openness towards learning the environment and the people involved in the facility was a great relief,” said McDonald in an online interview. “Since we had built our own flow and daily routine, it made [the staff] much more receptive towards him, knowing that we wouldn’t have to change what we already know.”
Leah Brackett, one of the assistant directors at the FRC, was equally impressed after talking to White about his new ideas, such as the possibility of using DSE Rec software at the FRC’s front desk. “He’s met lots of people, so he has resources all over the country to help us improve our practices,” said Brackett.
White is more than qualified for his new position, and he and the staff are ready for his leadership. “Jim Toner’s passing left a large space in our FRC community and environment, which also left a certain level of expectation to fulfil,” said McDonald. “But I have no doubts that Ben will not only fulfil those expectations, but will bring his own element and legacy to the FRC.”
Apr 5, 2019 | News |
By Emma Pierce Contributing Writer
On a windy day in early March, walking to class at the FRC seems worse than the class itself. The cold wind hitting my face is so strong that my eyes are forced half-closed so they don’t dry. As I pass FAB Hall on Lincoln Street, I remember that the sidewalk ends here and doesn’t continue until I get to the FRC. I stop at the sharp corner, the ramp to the Public Safety building blocking my view of any potential oncoming cars making me uneasy. I decide there’s nothing else I can do. I look both ways and even though I don’t see any cars coming, a silver sedan swings around the corner out of nowhere and narrowly misses me as I dart across the street, honking at me as it drives by.
I’m not the only student who has had a near-accident at the corner of Quebec and Lincoln Streets. In fact, a student almost got hit on March 27. As the student was walking towards the Honors House side of Lincoln Street on their way to work, a car with a faculty decal came fast around the corner, drifting onto the sidewalk and forcing the student to step onto the grass to ensure the car wouldn’t get close enough to hit them.
“The corner is regularly a difficult place to walk, in that there is no real safe space to walk, and it is not uncommon for cars to come through without slowing down for potential pedestrians,” said the student in an online statement.
The worst time to brave this corner is in the winter, when the snowbanks stand at almost 10 feet tall. With the ramp of the Public Safety building and the snowbanks obstructing the view of the pedestrian as well as an oncoming vehicle, there’s no way to tell when a car is coming until it comes around the corner. Talking to friends, faculty, and classmates at UMF about this corner has brought up concerns of fear. Does the university know about the dangers of this corner? What can we do to avoid this potential tragedy?
UMF knows this corner is a danger to its students and they are currently going through the process to get a plan approved. The plan? To create a system to safely allow pedestrians to get around the corner and slow cars down to make them aware of oncoming pedestrians.
Jeff McKay, director of Facilities Management, has been working with the town of Farmington in hopes that they will approve a plan that would widen the sidewalks along Lincoln Street, and allow Farmington Public Works to make new sidewalks along the corner and Quebec Street. “There is no sidewalk on [the Public Safety building] side of the street on [the] corner,” said McKay, “so it would be nice to continue that up around by the volleyball court then down Perkins Street [across from the Mainely Outdoors building].”
Since the town of Farmington owns the streets that go through UMF, any work on those streets has to be approved by the town. This can slow down the work process and if the town doesn’t approve it, it could shut down the whole project. Even if the proposed added sidewalk doesn’t pass, McKay will be inserting more lighting in front of the Public Safety building, which isn’t the best solution, but it’s certainly not the worst.
Inserting a crosswalk between the end of the sidewalk on Lincoln Street and the beginning of the sidewalk in front of the FRC could be a good solution if this wasn’t an illegal place to put a crosswalk. According to the MaineDOT Guidelines On Crosswalks, in a 25 mph zone such as that on Quebec and Lincoln Streets, the crosswalk must be in view of the driver and the pedestrian from at least 200 ft. away. By that standard, a driver or pedestrian coming from Quebec Street would have to be able to see the crosswalk around the corner from the Mainely Outdoors building.
Sergeant Wayne Drake of Campus Police and I discussed his ideal resolution from outside the Public Safety building, the corner in question in out view. “The only way to fix this corner,” Drake said, “is to cut out the corner, bypass it.” Promised by the previous director of Facilities, according to Drake, was the installation of stairs on the bank right before the end of the sidewalk on Lincoln Street. These steps would lead to a path cutting through the field next to the volleyball court and ending in a crosswalk on Quebec Street. Drake says the town of Farmington would be most concerned legally about liability when looking at the stairs plan, but he doesn’t believe that will be much of a factor.
Feb 15, 2019 | News |
By Avery Ryan Contributing Writer
This January the Fitness and Recreation Center (FRC) adjusted its community group fitness classes to the classification system used by the University’s PHE-010 courses.
The transition to the “Phase” system follows three years after its implementation in the PHE classes. Previous to phases, the mandatory PHE class was separated into specific forms of exercise, including Play Fit, Aquatics, Strength & Conditioning, and Cardiovascular Fitness.
This separation saw mixed success until Assistant Director Alison Thayer “had an epiphany during one of [her] personal training courses.” Thayer, the Director of Fitness and PHE Coordinator, found inspiration in the American Council of Exercise’s separation of fitness into four phases and adjusted these categories to better fit PHE.
The result was a separation of PHE into three phases:
- Phase 1: Designed for the entry-level exerciser, Phase 1 is intended for those with little to no fitness experience.
- Phase 2: A middle-level fitness group. Participants in this group are familiar with some forms of exercise but still retain some unfamiliarity or need additional instruction.
- Phase 3: This phase is intended for those who are familiar with most types of exercise. These are your high school athletes and passionate fitness enthusiasts.
The phases also did away with specific categories of fitness interest. Instead of having to choose between Play Fit and Aquatics, for example, students would be exposed to all options of fitness in one form or another through their time in PHE. “I wanted the students to have a more well-rounded experience,” said Thayer. Group Fitness Coordinator Mike Colella added, “It gives students the opportunity to say where they are in their own fitness.”
This change to phases has also impacted instructors at the FRC. The phases require that instructors have a more holistic understanding of fitness and are better trained and prepared for diverse exercise experiences. “Instructors need a larger toolbox and an open attitude,” said Thayer, “We found that [they] are communicating more and requesting for guest instructors more often.” Thayer has found that this change has been successful, emphasizing greater consistency in fitness familiarity inside of individual classes— allowing for a stronger sense of camaraderie through PHE.
Starting in January all group fitness classes are being adjusted to the phases that PHE recently adopted. Thayer detailed, “We are trying to put similar PHE standards on the community members.” The group fitness schedule now labels its classes according to the PHE phases and includes descriptions on what the phases mean. Thayer emphasized that these labels are suggestions and that part of being a fitness instructor is being prepared to make modifications for members with different levels of fitness experience.
In labeling classes according to these classifications, Colella was surprised. “[We had] the realization that we didn’t have enough entry-level classes.” Colella continued excitedly, “Now we have at least one [Phase One class] six out of seven days a week.”
Thayer echoed this excitement, “Our goal is to get anybody who has ever wanted to attend a group fitness class the opportunity to do so.” Thayer also hopes that these changes will make the group fitness classes more accessible for UMF students.
Thayer also emphasized how this change has allowed for her PHE instructors to transition into becoming group fitness instructors. Instructors are better prepared and gain experience across multiple fields of exercise. Thayer concluded, “We are part of an educational institution, and our mission is education— for our student instructors and students alike.”
The group fitness schedule is available on the Fitness and Recreation Center’s page on the University website and is available in paper in the lobby of the FRC.
