Oct 10, 2021 | Bite Me Beaver, Exclusive, Satire |
Dear Bite, My room does not have a thermostat and it gets a bit warm, even with the windows open. I am a chilly b***h and I like the slightly cooler climates, but the radiator gives heat that I don’t need or want. How can I stop the unwanted/wasted heat from escaping the windows without baking me or our precious, precious earth? – Polar Bear
Well Polar, I don’t know much about your human heating systems, but I’m pretty sure if you break the heating system of your building the radiator stops working. But that’s too easy. We need to do more. We need to make sure the radiator never works in your room ever again. So when you break the heating system of your building, don’t just break it with an axe or something like that. Burn that sucker until there is nothing left but a heap of molten slag. Your radiator won’t give you any trouble, and it’ll be ironic as hell.
Dear Bite, My roommate’s parents came over for the family fall fest, but I find them to be really annoying people. I can tell that my roommate can read the vibe, because they keep apologizing to me. How can I survive Family Fall Fest without broadcasting how annoyed I am with my roommates parents? -Restless Roomate
Well Roomate, the biggest problem here seems to be an issue of communication. While it might not seem like it, being open about problems is often healthier than keeping it all in. So start keeping score. Purchase a megaphone and a referee costume, and start shouting foul every single time that either of your roommate’s parents does anything to annoy you. Make sure that they are aware about how you feel at all times, even when nobody else is paying attention to you. And if all else fails, at least you can drown them out with noise!
Dear Bite, I don’t know how I can deal with all of this stress. I was fine just a few weeks ago, but it feels like everything has picked up all of a sudden, and everything is happening at once. How can I deal with all of the work that my classes are giving me and still have time to actually talk to other people? -Flustered Frosh
Well Frosh, I have a lot of experience in being busy. Dam construction is a hot business this year! For your case specifically I would recommend that you spend a lot of time not sleeping. You might be really tired for the first 72 hours, but after that you’ll probably start to hallucinate! That won’t make you less tired or anything though, unfortunately. At least it’ll give you something to think about instead of all the things you have to do!
Oct 10, 2021 | Feature, Horoscopes, Opinion |
By: Autumn Koors Foltz, Staff Writer and Astrologer.
In the midst of Mercury retrograde, take a moment to evaluate your surroundings. Mercury is the planet of communication. Particularly in Libra season, where sociality and love is at a focal point, it can be validating to consider if the way you express yourself to those closest to you is translating. Have open, honest discussions with your loved ones to decipher the best ways to communicate your love for each other. Do you gravitate towards physical affection? Going on trips? Long talks at midnight? Though one typically thinks of how love is expressed in terms of romantic relationships, the communication of your bond is just as essential in friendships. With the moon entering Scorpio until October 10th, give in to the intensity of your emotions. Quickly following will be a moon in Sagittarius, which is best utilized as a time to act on all that you’ve reflected on. The fiery, traveling energy of Sagittarius invites you to do so. Do not use Mercury retrograde, the optical illusion of reverse moment, as a reason to stall your own progress. The stars are waiting.
ARIES:
Leave it alone, Aries. The more you readdress a previous issue, the more you risk your flames turning everything into char. Give the issue space, and air, before returning.
TAURUS:
With the moon entering your polar sign, sister Scorpio, use this as an opportunity to connect with all traits you consider your opposite. They belong within you.
GEMINI:
Oh, social Gemini. Your intellect is not failing. Reassess your relationships and remember that not everything within them is your sole responsibility. Offer yourself repose.
CANCER:
Your raw emotions are beautiful, Cancer, but beware your own flood.
LEO:
Share yourself deeply – go lower than what you know, hotter than what you imagine. Let the air of the Libra season fuel your fire with oxygen and imagine what it would feel like to keep others warm.
VIRGO:
Though others may call you critical, Virgo, don’t let your keen ability for analysis pass you. Allow yourself to be caught in the levity of the season and bring a breath of air to your findings.
LIBRA:
Libra, remember. Though you’re known for being the sign of balance, remember that your quest isn’t to keep balance: it is to find it. Don’t rush yourself in this journey.
SCORPIO:
It’s getting colder, Scorpio. Do you feel yourself freezing? Do everything in your power to not let that be so: if the water of your sign changes to ice, you’ll lose your ability to flow.
SAGITTARIUS:
Sagittarius, your moon is coming. Follow your deepest impulses, but don’t do it alone.
CAPRICORN:
Capricorn, don’t view your friendships as work. Though they require diligence and practice, avoid the habit of treating them mundane. There is nothing usual in your connections: embrace this.
AQUARIUS:
There’s no need to be in opposition to quite everything. Though challenging the norms can be productive, consider what lies beyond the simple contrarian.
PISCES:
Pisces, don’t grow cruel beneath the moon. Let yourself soften. Let compassion flood you.
Oct 10, 2021 | Exclusive, Feature, News |
By Paige Lusczyk, Contributing Writer.
The University of Maine at Farmington’s Art Gallery will be showcasing installation artist Samantha Jones’ work, “Vital Traces,” until Oct. 28. Last week, Jones spoke about her work at a public reception on Mantor Green.
“Vital Traces” is split up into three different sections, one for each floor of the gallery. Each floor connects to a different feeling of grief.
“There is a joy that comes from the body that the brain can’t handle,” Jones said. The pieces shown in “Vital Traces” and the materials used helped Jones step out of her body and be one with her grief, she said.
“There is no border for me between personal and art,” Jones said. “Our Ego is in the way of our ability to connect to the rest of the world… in the way of saving ourselves.”
The first floor holds many different styles of art ranging from glasswork to jewelry sculptures to digital aluminum prints. Jones likes to call the first floor “Area 51” or “Seance.” The work is all about reaching.
“It’s not human. It’s all types of being,” she said.
With her piece, “Seance with Malka,” Jones admitted to channeling her late grandmother-in-law to help her place each piece of jewelry. The jewelry itself was her grandmother-in-law’s and she felt even more connected to her as she placed each piece.
“She was a walking art piece,” Jones said, “I channeled her.”
One of the more curious display pieces of “Vital Traces” would be the breastmilk soap on the first floor. Jones saw the art as an excretion of the initial process. She connected a child to that process and actually used her own breast milk from nursing her son.
“The art that comes has its own life; it becomes its own. It then gets to teach me,” Jones said. “It is not doing it according to our bidding.”
The second floor is “where the pieces get to reach back.” As you walk up the stairs a beautiful piece is draped along the staircase that is full of life and conversation. The piece, “L’esprit de L’escalier,” was inspired by Diderot, an artist that talked about how we only think of good comebacks when we walk away from the situation. “When the earth starts to speak,” Jones said.
Pieces “Entanglement III” and “Seismic Dreams” are the largest pieces in “Vital Traces.” “Entanglement III” falls differently in every installation. It becomes one with the room.
“Seismic Dreams” was made with no plan. Jones worked in a way with the material so she would not interfere with how it wanted to form. The piece was not titled until Jones opened the folded cloth. “It was telling me what it was,” Jones said.
The third floor is more of a cathartic gesture. It holds only one piece titled “Immanence” which tries to capture the essence of topless churches in Rome. The piece brings a sense of “connecting the architecture to the atmosphere.”
Jones admitted that she sees the “materials [she] works with as living creatures.” Seeing her work as living beings helps the process be more organic for Jones. Although she did admit that “it’s terrifying not knowing where you’re going.”
However, Jones said her art is truly all about the process. Most of the work that she displayed in the gallery was made by trying to avoid a true plan and letting the art speak for itself.
“It is a way into care, it’s a way into reconnecting to things that we have subverted and ignored by trying to make a plan,” Jones said.
Gallery Director, Sarah Maline took the initiative to reach out to Jones. “I had been stalking her work online for a couple of years,” Maline said.
“Vital Traces” was postponed for another year after the initial acceptance because of the pandemic. “The whole show changed after that year. Right? Because you can’t have just…. something that you thought you had, then you’re in a different place, right? You gotta be where you’re at,” Jones said.
Recent UMF Alumna, Samantha Taylor, opened up for Jones in the public reception. Taylor performed by singing and playing songs on a guitar for a half hour.
Oct 4, 2021 | Exclusive, Feature |
By Wylie Post, Contributing Writer.
There is no doubt that the COVID-19 pandemic has impacted students’ mental health tremendously. September is National Suicide Awareness month. UMF has created new resources for students to access for mental health concerns as well as having several professors/admin that are always available to talk.
The mental health crisis in college students has skyrocketed since the pandemic. According to the U.S. Centers for Disease Control and Prevention, in June 2020, over 40 percent of adults over the age of 18 reported they were struggling with mental health or substance abuse. The suicide attempt rate amongst teen girls has increased by almost 50 percent due to the pandemic, according to researchers from the CDC.
The question is why? Why are the rates so high?
Well, ever since the start of the pandemic, almost all college students have been stripped of using any social skills and experienced a sense of loneliness nobody has ever experienced before. Zoom became the new way of learning, and students had mixed feelings about it. Some are not so happy about remote learning while others found it nice to be alone and not in a physical classroom.
“I feel like everyone spent a lot more time alone than ever before and without the social aspect of it, it definitely made it worse,” UMF sophomore Sidney Belanger said while talking about remote and virtual learning.
Healthcare workers are feeling the same way. “The pandemic in itself has placed stressors on relationship building and it has created an environment for young adults to have very minimal contact,” Lisa Avery, R.N, BSN, practice in-home healthcare said. “Isolation has impacted their sense of self-value and importance, which separates them from having the true college experience.”
Many college students, especially those who just started last year, are experiencing difficulties finding locations on campus and meeting new people because of all the socialization they missed due to COVID protocols.
“They are missing out on opportunities in traditional college life because of social isolation, physical distancing, and masking,” Avery said. “The mask itself causes a separation from human expression, not to say that masking is bad, but human expression and emotions are vital to growing.”
However, UMF has allowed students access to multiple resources to help anyone struggling with suicidal thoughts or mental health struggles. SilverCloud is a new system that allows students to learn new coping mechanisms, social skill-building tools, and different self-guided programs for anxiety, depression, etc. The UMF mental health counselors are also a great resource when looking for more personalized treatment/help. Any professor you are comfortable with speaking and opening up to may also be happy to help.
When discussing resources for mental health for college students, there are multiple ways to go about it. Whether that is SilverCloud, licensed counselors, professors, or even a kind friend, these are all appropriate and healthy resources. Some students prefer different types of therapy.
“I listen to podcasts, some about mental growth. They help me have a better perspective on situations and myself,” Belanger said.
“Students need to identify a safe person they can express their feelings to. They need to identify what their safe environment is,” Avery said. “There are healthcare professionals and there are many options online for support groups, therapy, and counseling.”
No matter what you are going through, there are always people who are willing to listen and to help you in any way. With the pandemic slowly starting to fade out, even though it may not feel like it, students are still struggling. If you or anyone you know is struggling with suicidal thoughts or mental health issues, feel free to talk to someone and find ways that help you the best. The National Suicide Hotline is 800-273-8255 and the Maine Statewide Crisis Hotline is 711.
Oct 4, 2021 | Exclusive, Feature, News |
By Paige Lusczyk, Contributing Writer.
An on-campus role typically reserved for upperclassmen has been offered to first-semester freshmen this year as the University of Maine at Farmington faces a shortage of student employees. Four freshmen joined the Community Assistant training earlier this semester, with only a campus tour and Summer Experience under their belts.
Typically a full CA staff would need 36 positions. When COVID-19 struck campuses nationwide in March 2020, many UMF residents had already applied and accepted CA positions.
Director of Student Life and current Scott Hall Professional Staff, Brian Ufford, explained that when Dakin Hall closed to become the allocated quarantine building, many applicants were brought into the other halls as extra help instead of firing a large group. That is the reason the third floor of Scott Hall North had three CAs for the fall 2020 semester when the number historically has been two.
When the spring 2021 semester started, many former CAs decided not to return. When asked, Ufford replied that the CA shortage is “a product of COVID more than anything.”
Ufford said the job was “not nearly as rewarding” due to COVID-19 restrictions and less on-campus resident interaction. As of right now, Scott Hall is short five CAs that will hopefully be filled before the fall 2021 semester ends. A few residents have already applied including more freshmen.
Hannah Levy is currently a CA in Mallet Hall and feels “very confident in [her] ability to be a CA.” She, like the other three current freshmen CAs, was approached during Summer Experience.
“Brian [Ufford] had mentioned in a big group that they were looking for CAs and that this was the first time that they were allowing freshmen first semester to apply,” Levy wrote in an email.
Levy has had a bit of experience already because she was an RA in high school and loved it “because [she] was able to be a part of people’s lives and hopefully make an impact on someone.”
Although Levy admitted to feeling nervous and intimidated at the beginning of the training week, she still exclaimed, “I am excited to take what I have learned from my high school and CA training and incorporate it into my hall.”
Hunter Kemp, who is currently a CA in Scott Hall, shares similar thoughts. Kemp also admitted a nervous feeling about the position. Fortunately, his confidence has continued to grow with more experience. He mentioned that in the beginning he “was nervous about becoming a resource figure on campus, mostly because [he] didn’t know the campus yet.” Kemp added that everyone has been helpful.
Both Kemp and Levy said they believe that they’ll be able to connect to first-year students on a more personal level than the upperclassmen CAs since they would be going through the same experiences other first-year students go through; newly found independence, real college classes, self-care, and time and financial management.
Ufford said he has full confidence in the freshman CAs, explaining that in his opinion all high school graduates have the skill sets for many jobs similar to the CA position. Coming into the job they just lack the “familiarity with campus resources, but [Ufford] thinks [UMF staff] did a good job [during training].”
As the Fall 2021 semester goes on, Professional Staff plan on interviewing and hiring potential candidates. As predicted by Ufford, the new applicants will start by being placed in Scott Hall and will most likely go through a mentorship process, on top of regular training, where they will be able to continue learning with returning CAs.
